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Training Log Archive: GlenT

In the 1 days ending Aug 4, 2021:

activity # timemileskm+mload
  Hiking1 2:12:54 3.57(37:14) 5.74(23:08) 1253.5
  Total1 2:12:54 3.57(37:14) 5.74(23:08) 1253.5
  [1-5]1 30:10

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Wednesday Aug 4, 2021 #

11 AM

Hiking 2:12:54 intensity: (1:42:44 @0) + (26:04 @1) + (3:15 @2) + (51 @3) 3.57 mi (37:14 / mi) +125m 33:35 / mi
ahr:78 max:137 shoes: NB Summit KOM

Hike at Silver Falls SP, about 20 miles east of Salem, OR. Did a loop along the South Fork of Silver Creek to see two waterfalls (93' and 170' high). Both falls plunge off basalt ledges which are undercut so the trail passes behind the falls. Apparently hiking under rock wreaks havoc with the GPS track, giving me a climb of 418m which I've adjusted to the 400' which the trail guide says our hike was. Distance was also probably a bit shorter than measured. Temperature in the mid-80s but comfortable in the woods and along the stream.

Afterwards we drove to Klamath Falls, OR as we make our way to the Lake Tahoe area. Encountered wildfire smoke as we headed over the ridge east from Eugene, OR and it's now in the unhealthy range in Klamath Falls.

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