In the 1 days ending Oct 12, 2021:
Trail Run 51:57 intensity: (20 @0) + (30 @1) + (8:27 @2) + (39:11 @3) + (3:23 @4) + (6 @5) 4.24 mi (12:15 / mi) +125m 11:14 / mi ahr:131 max:160 shoes: NB Summit KOM
« Earlier | Later »