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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 10, 2017:

activity # timemileskm+ft
  Road Bike1 1:00:02 19.14(19.1/h) 30.8(30.8/h)
  Total1 1:00:02 19.14(3:08) 30.8(1:57)
  [1-5]1 59:55

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Fr

Friday Mar 10, 2017 #

7 PM

Road Bike 1:00:02 intensity: (7 @0) + (58:04 @1) + (1:51 @2) 19.14 mi (19.1 mph)
ahr:116 max:133

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