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Training Log Archive: RWorner

In the 1 days ending Jul 15, 2020:

activity # timemileskm+m
  road bike1 1:07:00 16.8(3:59) 27.04(2:29)
  Total1 1:07:00 16.8(3:59) 27.04(2:29)

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We

Wednesday Jul 15, 2020 #

road bike 1:07:00 [3] 16.8 mi (3:59 / mi)

Rode west on the parkway. Tailwind going out, but a little tougher on the return trip.
3 PM

Trail running

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