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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PG

In the 1 days ending Jan 21, 2023:

activity # timemileskm+ft
  orienteering1 37:20 2.13(17:32) 3.43(10:53) 338
  Total1 37:20 2.13(17:32) 3.43(10:53) 338
averages - weight:142lbs

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Sa

Saturday Jan 21, 2023 #

1 PM

orienteering 37:20 intensity: (15 @2) + (2:10 @3) + (34:16 @4) + (39 @5) 2.13 mi (17:32 / mi) +338ft 15:14 / mi
ahr:153 max:164 weight:142lbs

Winter Series at Huntington, Brown, 3.1 km. Good outing, no falls or leg issues, just tired as expected. No complaints.




WS#6 Huntington SP Brown - Splits

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