Biking-Road 1:45:00 [4] 25.0 mi (4:12 / mi) +25m 4:11 / mi
shoes: Nike Bike Shoes
Beautiful spring Sunday morning. Full sun, not a breath of a breeze, no traffic at 6am. First real bike ride of the season. And man, did I suffer. Just in 25 miles! Completely beat by the time I reached home. Only a year ago I could have done twice this distance, and felt invigorated. Now I just feel painfully stiff, sore and beat. Just like Global Warming, it is amazing how fast natural things can deteriorate.
But good breakfast up on the North Shore, in Wilmette. Huge but thin and delicate crepes, with nothing on them, served flat...with a big glass of fresh-squeezed OJ. Excellent!
