Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: chitownclark

In the 7 days ending Apr 4, 2010:

	activity	#	time	miles		km		+m
	Carry golf	2	4:10:00	11.18	(22:21)	18.0	(13:53)	80
	Driving range	3	2:15:00
	Hike w pack	3	2:10:00	7.2	(18:03)	11.59	(11:13)	40
	City running	2	2:00:00	10.0	(12:00)	16.09	(7:27)	20
	City biking	2	50:00	10.0	(5:00)	16.09	(3:06)
	Total	6	11:25:00	38.39		61.78		140
averages - sleep:6.3 weight:207.7lbs

3:50

0:00

» now

Saturday Apr 3, 2010 #

City running 1:00:00 [3] 5.0 mi (12:00 / mi) +10m 11:56 / mi
shoes: NewBalance 426

Friday Apr 2, 2010 #

Hike w pack 40:00 [1] 2.0 mi (20:00 / mi)

City biking 25:00 [3] 5.0 mi (5:00 / mi)

Wednesday Mar 31, 2010 #

Hike w pack 50:00 [1] 3.2 mi (15:37 / mi) +20m 15:20 / mi
shoes: New Balance 408

From train in Libertyville, IL, right past Joe's house to GC. Surprised myself with my pace. The distance scales off as 1.6 miles on Google Pedometer. But I covered it in 25 minutes. Good thing...I only had 28 minutes to make my train on the way home.

Driving range 45:00 [1]

Carry golf 2:10:00 [3] 9.5 km (13:41 / km) +40m 13:24 / km
slept:5.0 weight:207lbs shoes: New Balance 408

Pine Meadow GC. First time; by self. Took two hours to get there, but worth it! This course has been rated 1986 US's best new Public GC by Golf Digest; one of 2008 Top 25 GC in IL; and maintains a 5-star ranking. Had a great time...even if I teed off on the Blue tees. So slope and distance was challenging.

And I'm some orienteer: I got lost on the golf course! It didn't help that no tee markers were out yet. So after playing the 16th, nearly done, I mistakenly teed off on the 6th...and proceeded to play the 7th before it dawned on me that I'd played there before.

C • Parallel error 2

Tuesday Mar 30, 2010 #

City running 1:00:00 [3] 5.0 mi (12:00 / mi) +10m 11:56 / mi
slept:7.0 weight:208lbs shoes: NewBalance 426

Up to Newport at 8am to get work started. Then over to Lake to enjoy a really decent, warm day with all the other shorts-clad joggers exposing white fish skin for the first time this season.

C • cell phone usage 5

Monday Mar 29, 2010 #

City biking 25:00 [1] 5.0 mi (5:00 / mi)

Hike w pack 40:00 [3] 2.0 mi (20:00 / mi) +20m 19:24 / mi
shoes: New Balance 408

From the train to the GC, through downtown Palatine. Twenty minutes early on the return...so I imbibed a Surly Furious at Durty Nellies, right below the train platform...very handy.

The original Irish Durty Nellies, in Bunratty Castle, in Shamrock, Ireland, used to be my favorite bar when I worked over there during the winter of 1972. The smell of the turf fire in the old fireplace, the beautiful Irish singing by the patrons at the bar, and the wonderful taste of Guinness as served in a proper pint glass across an Irish bar just before 10pm closing...fond memories!

Carry golf 2:00:00 [1] 8.5 km (14:07 / km) +40m 13:48 / km
slept:7.0 weight:208lbs shoes: New Balance 408

Palatine Hills GC. By self. Called them up Sunday...only one threesome scheduled to play all day. Wore hat and gloves on the bike on the way over to the train (forgot bike lock keys and had to come back home). But by the time I finished pounding out a bucket of balls, the sun had broken through the fog and we had a beautiful day, all by myself out there.

Driving range 45:00 [3]