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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Harps

In the 1 days ending May 22, 2011:

activity # timemileskm+m
  Gym machine1 45:00
  Weights/core1 30:00
  Total1 1:15:00

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1:15
0:00
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Su

Sunday May 22, 2011 #

9 AM

Weights/core (Goodlife) 30:00 [1]

Gym machine (Goodlife) 45:00 [2]
ahr:138 max:143

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