Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Harps

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Running1 45:51 6.08(7:33) 9.78(4:41) 43
  Total1 45:51 6.08(7:33) 9.78(4:41) 43
  [1-5]1 45:40

«»
0:45
0:00
» now
We

Wednesday Oct 12, 2016 #

12 PM

Running (Road/trail) 45:51 intensity: (11 @0) + (1:49 @2) + (14:08 @3) + (25:47 @4) + (3:56 @5) 9.78 km (4:41 / km) +43m 4:35 / km
ahr:158 max:173 shoes: Newton Fate

« Earlier | Later »