In the 1 days ending Oct 20, 2016:
Running (Treadmill) 29:59 intensity: (6 @0) + (7 @1) + (5:33 @2) + (24:09 @3) + (4 @4) 5.94 km (5:03 / km) ahr:150 max:158 shoes: Newton Fate
Weights/core (Work gym) 15:00 [1]
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