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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Harps

In the 1 days ending Jul 23, 2017:

activity # timemileskm+m
  Cycling1 1:56:45 14.58(7.5/h) 23.47(12.1/h) 378
  Total1 1:56:45 14.58(8:00) 23.47(4:58) 378
  [1-5]1 1:55:59

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Su

Sunday Jul 23, 2017 #

11 AM

Cycling (MTB) 1:56:45 intensity: (46 @0) + (1:57 @1) + (1:00:45 @2) + (40:54 @3) + (11:54 @4) + (29 @5) 23.47 km (12.1 kph) +378m
ahr:146 max:169

Hydrocut with Al.

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