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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending May 31, 2010:

activity # timemileskm+m
  Paddling2 2:51:00 5.19 8.35
  Total2 2:51:00 5.19 8.35
  [1-5]2 2:50:41

«»
2:51
0:00
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Mo

Monday May 31, 2010 #

Paddling 1:45:00 [1]

With clients...
8 PM

Paddling 1:06:00 intensity: (19 @0) + (1:05:19 @1) + (22 @2) 8.35 km (7.6 kph)
ahr:119 max:136

And without clients.

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