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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Jul 18, 2011:

activity # timemileskm+m
  Other2 24:00 4.97(4:50) 8.0(3:00)
  Total2 24:00 4.97(4:50) 8.0(3:00)

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Mo

Monday Jul 18, 2011 #

7 AM

Other (poles) 12:00 [2] 4.0 km (3:00 / km)
shoes: K2 100 Mach

4 PM

Other (poles) 12:00 [2] 4.0 km (3:00 / km)
shoes: K2 100 Mach

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