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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Mar 4, 2012:

activity # timemileskm+m
  Cycling1 1:00:35 15.12(15.0/h) 24.33(24.1/h) 339
  Recovery1 15:00
  Total2 1:15:35 15.12 24.33 339
  [1-5]1 1:00:35
averages - weight:78.1kg

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Su

Sunday Mar 4, 2012 #

Note
weight:78.1kg

...cant stay indoors anymore...
C • :o) 1
8 PM

Cycling 1:00:35 [2] 24.33 km (24.1 kph) +339m
shoes: Commencal Super 4 Carbon

I was freezing, even it wasn't actually even cold.
10 PM

Recovery 15:00 [0]

Not fun, at all.

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