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Training Log Archive: Useless Fool

In the 1 days ending Apr 1, 2012:

activity # timemileskm+m
  Running1 1:04:13 7.03(9:08) 11.32(5:40) 84
  Recovery1 30:00
  Total2 1:34:13 7.03 11.32 84
  [1-5]1 1:04:05

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Su

Sunday Apr 1, 2012 #

2 PM

Running (Flat) 1:04:13 intensity: (8 @0) + (1:24 @1) + (25:30 @2) + (37:11 @3) 11.32 km (5:40 / km) +84m 5:28 / km
ahr:155 max:165 shoes: Salomon S-Lab3 XT Wings

With pack, just around 2kg.
Toe felt ok after 1k.

Graph looks weird as, pace goes up and down after 5,5k and it sure did not while running...
...anyway, I tried to get phone to find HR belt at least 10 minutes before it was able to make a connection, today's trick was to connect actual HR-part back to the charger to wake it up, as it was fully charged but not responding... phef... Even Garmin has its tricks, I really miss it.
6 PM

Recovery 30:00 [0]

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