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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending May 10, 2012:

activity # timemileskm+m
  Cycling1 1:00:08 6.72(6.7/h) 10.81(10.8/h) 154
  Strength1 15:00
  Recovery1 15:00
  Total2 1:30:08 6.72 10.81 154
  [1-5]2 1:15:08

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Th

Thursday May 10, 2012 #

3 PM

Cycling 1:00:08 [3] 10.81 km (10.8 kph) +154m
shoes: Commencal Super 4 Carbon

@ Kasakallio with Sebastian.
First snake spotted for this spring.
Sebastian got lost after he dropped behind on technical section.
10 PM

Strength 15:00 [3]

Recovery 15:00 [0]

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