Training Log Archive: Useless FoolIn the 1 days ending Oct 18, 2012:
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Thursday Oct 18, 2012 #
Note
slept:6.5 weight:79kg
0745, black coffee.
Day 9, running in the evening at Sipoonkorpi trails, about 2hrs.
Tested Garmin in the morning, works perfectly!
Day 9, running in the evening at Sipoonkorpi trails, about 2hrs.
Tested Garmin in the morning, works perfectly!
7 AM
Cycling 6:03 [1] 2.17 km (21.5 kph)
ahr:107 max:126 shoes: Commencal Super 4 Carbon
1st test - to work.
6 PM
Running (Trails) 2:38:11 17.49 km (9:03 / km) +202m 8:33 / km
ahr:137 max:163 shoes: Inov8 Roclite 285
HTRC evening run at Sipookorpi.
6 people, lot of fun.
6 people, lot of fun.