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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Dec 26, 2012:

activity # timemileskm+m
  Other1 1:16:46 9.5(8:05) 15.29(5:01) 189
  Total1 1:16:46 9.5(8:05) 15.29(5:01) 189
  [1-5]1 1:16:43

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We

Wednesday Dec 26, 2012 #

1 PM

Other 1:16:46 intensity: (3 @0) + (2:46 @1) + (12:34 @2) + (51:54 @3) + (9:29 @4) 15.29 km (5:01 / km) +189m 4:44 / km
ahr:159 max:176 shoes: Karhu - Skate

With Markku.

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