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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Mar 12, 2013:

activity # timemileskm+m
  Other1 2:59:08 18.05(9:55) 29.05(6:10) 381
  Total1 2:59:08 18.05(9:55) 29.05(6:10) 381
  [1-5]1 2:40:04

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Tu

Tuesday Mar 12, 2013 #

4 PM

Other 2:59:08 intensity: (19:04 @0) + (1:27:46 @1) + (1:10:24 @2) + (1:54 @3) *** 29.05 km (6:10 / km) +381m 5:47 / km
ahr:127 max:161

Hmph, had to leave the combination short today as I was able to leave from work 1615 and I need to be back there around 6am. :(
Well, at least I have maps ready for next Tuesday.

Today combining mtb and snowshoe orienteering. Fun but too short.

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