In the 1 days ending Jan 12, 2015:
Cycling 33:44 intensity: (3:04 @0) + (18:55 @1) + (11:45 @2) 9.53 km (17.0 kph) +61m ahr:128 max:147 slept:7.0 shoes: Trek SL 9 FS
Cycling 33:55 intensity: (1:35 @0) + (12:57 @1) + (18:33 @2) + (50 @3) 10.94 km (19.4 kph) +97m ahr:132 max:155 shoes: Trek SL 9 FS
Other (Bouldering) 1:30:00 [2]
Strength (Calisthenics) 30:00 [2]
Recovery (FoamRoll) 30:00 [1]
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