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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Jan 6, 2016:

activity # timemileskm+m
  Other2 2:21:41 6.52 10.48 101
  Recovery1 30:00
  Total3 2:51:41 6.52 10.48 101
  [1-5]3 2:51:27

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2:51
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We

Wednesday Jan 6, 2016 #

12 PM

Other (Climbing) 1:30:00 [2]

Up to 6a+
2 PM

Other (Skiing (V)) 51:41 intensity: (14 @0) + (29 @1) + (16:48 @2) + (29:42 @3) + (4:28 @4) 10.48 km (4:56 / km) +101m 4:42 / km
ahr:153 max:180 shoes: Karhu - Skate

Ski is not working well. :P
C • Missä? 2
7 PM

Recovery (FoamRoll) 30:00 [1]

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