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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Apr 8, 2017:

activity # timemileskm+m
  Running1 1:25:00 6.84(12:26) 11.0(7:44)
  Recovery1 30:00
  Total2 1:55:00 6.84 11.0

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Sa

Saturday Apr 8, 2017 #

1 PM

Running (Trail) 1:25:00 [2] 11.0 km (7:44 / km)
shoes: Salomon Sense SG6

With Rio at Hallainvuori & Herttoniemi.
9 PM

Recovery (Foamroll) 30:00 [1]

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