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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  Cycling2 29:03 6.72(13.9/h) 10.81(22.3/h) 114
  Total2 29:03 6.72(4:20) 10.81(2:41) 114
  [1-5]2 11:46

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Tu

Tuesday May 23, 2017 #

8 AM

Cycling 14:11 intensity: (8:30 @0) + (5:34 @1) + (7 @2) 5.42 km (22.9 kph) +43m
ahr:120 max:147 shoes: Trek SL 9 FS

5 PM

Cycling 14:52 intensity: (8:47 @0) + (5:55 @1) + (10 @2) 5.39 km (21.8 kph) +71m
ahr:120 max:150 shoes: Trek SL 9 FS

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