In the 1 days ending Jul 26, 2017:
Cycling 14:57 intensity: (12:22 @0) + (2:35 @1) 5.41 km (21.7 kph) +27m ahr:115 max:139 slept:7.25 shoes: Trek SL 9 FS
Cycling 16:29 intensity: (10:52 @0) + (5:37 @1) 5.41 km (19.7 kph) +75m ahr:119 max:144 shoes: Trek SL 9 FS
Running (Trail) 1:16:00 [1] 9.91 km (7:40 / km) +201m 6:58 / km ahr:120 max:120 shoes: Salomon Slab Sense Ultra
Recovery (Foamroll) 30:00 [1]
« Earlier | Later »