Running (Trail) 1:06:15 7.98 km (8:18 / km) +154m7:34 / km ahr:133 max:158 slept:8.0 shoes: Salomon SnowCross II
Cancelled HTRC event as nobody signed for early morning snowy run.
Slept bit longer and started later than originally planned.
With Rio first and then alone on trails to work.
5 PM
Running (Trail) 36:26 5.2 km (7:01 / km) +104m6:22 / km ahr:142 max:159 shoes: Salomon SnowCross II