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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Aug 15, 2018:

activity # timemileskm+m
  Recovery1 1:00:00
  Cycling2 33:28 6.73(12.1/h) 10.84(19.4/h) 119
  Total3 1:33:28 6.73 10.84 119
  [1-5]2 33:28

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We

Wednesday Aug 15, 2018 #

7 AM

Cycling 17:06 [1] 5.43 km (19.1 kph) +42m
shoes: Trek SL 9 FS

3 PM

Cycling 16:22 [1] 5.41 km (19.8 kph) +77m
shoes: Trek SL 9 FS

7 PM

Recovery (Walking) 1:00:00 [0]
shoes: Salomon Sonic RA

With Rio

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