In the 1 days ending Jul 26, 2020:
Paddling 3:14:21 intensity: (2:38:24 @0) + (34:38 @1) + (1:19 @2) 21.62 km (6.7 kph) ahr:95 max:134 slept:5.0 shoes: Rebel Husky
Recovery 50:00 [0] 4.0 km (12:30 / km) +50m 11:46 / km shoes: Salomon Sense Ride 3
Note slept:1.0
Cycling 4:03:16 intensity: (9:35 @0) + (40:14 @1) + (2:30:04 @2) + (42:48 @3) + (35 @4) 113.38 km (28.0 kph) +687m ahr:133 max:173 shoes: Bianchi Aria
Recovery 41:53 intensity: (21:46 @0) + (14:16 @1) + (5:35 @2) + (16 @3) 3.35 km (12:31 / km) +32m 11:56 / km ahr:104 max:148
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