Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Dec 14, 2022:

activity # timemileskm+m
  Running1 42:53 4.13(10:22) 6.65(6:27) 43
  Total1 42:53 4.13(10:22) 6.65(6:27) 43
  [1-5]1 42:22

«»
0:42
0:00
» now
We

Wednesday Dec 14, 2022 #

7 AM

Running 42:53 intensity: (31 @0) + (2:12 @1) + (21:09 @2) + (9:42 @3) + (9:19 @4) 6.65 km (6:27 / km) +43m 6:15 / km
ahr:147 max:182 shoes: Salomon SpeedSpike

4 kilon reppu.

Sykkeet sekosi kellolla, taas.

« Earlier | Later »