Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Jan 29:

activity # timemileskm+m
  Running2 1:08:04 6.95(9:48) 11.18(6:05) 127
  Total2 1:08:04 6.95(9:48) 11.18(6:05) 127
  [1-5]2 1:07:56

«»
1:08
0:00
» now
Mo

Monday Jan 29 #

8 AM

Running (Trail) 38:58 [1] 6.3 km (6:11 / km) +74m 5:51 / km
shoes: VJ Sarva Ice Hero

10 PM

Running (Trail) 29:06 intensity: (8 @0) + (41 @1) + (22:46 @2) + (5:31 @3) 4.88 km (5:57 / km) +53m 5:39 / km
ahr:140 max:154 shoes: VJ Sarva Ice Hero

« Earlier | Later »