Training Log Archive: Useless FoolIn the 7 days ending Nov 5, 2017:
|
« | » |
| » now | |||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:01:56 11.36 km (5:27 / km) +100m 5:13 / km
ahr:144 max:155 slept:7.25 shoes: Salomon Sonic Pro 2
Running 29:04 5.39 km (5:24 / km) +84m 5:00 / km
ahr:140 max:160 shoes: Salomon Sonic Pro 2