Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 1 days ending Jul 31, 2010:

activity # timemileskm+ft
  Road Ride1 1:10:00 13.67(11.7/h) 22.0(18.9/h)
  Trail Run1 36:00 3.42(10:32) 5.5(6:33)
  Total1 1:46:00 17.09(6:12) 27.5(3:51)

«»
1:46
0:00
» now
Sa

Saturday Jul 31, 2010 #

Road Ride 30:00 [1] 6.5 km (13.0 kph)

Road Ride 40:00 [3] 15.5 km (23.2 kph)

Trail Run 36:00 [3] 5.5 km (6:33 / km)

« Earlier | Later »