In the 1 days ending Nov 2, 2014:
Trail Run 1:34:05 intensity: (4:23 @1) + (28:14 @2) + (34:35 @3) + (19:48 @4) + (7:05 @5) 11.44 km (8:14 / km) +544ft 7:40 / km ahr:143 max:175 shoes: Salomon S-Lab 5s (Softground)
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