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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 1 days ending Feb 10, 2016:

activity # timemileskm+ft
  Trail Run1 2:43:00 12.8(12:44) 20.6(7:55)
  HIIT1 50:00
  Total1 3:33:00 12.8 20.6

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Wednesday Feb 10, 2016 #

Trail Run 2:43:00 [3] 20.6 km (7:55 / km)
shoes: Salomon SpikeCross 2011 - Blac

HIIT 50:00 [3]

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