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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 1 days ending Feb 24, 2016:

activity # timemileskm+ft
  Trail Run1 1:55:16 9.51(12:07) 15.3(7:32)
  HIIT1 50:00
  Total1 2:45:16 9.51 15.3

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We

Wednesday Feb 24, 2016 #

HIIT 50:00 [3]

Trail Run 1:55:16 [3] 15.3 km (7:32 / km)
shoes: SpeedCross 3 - Blue #1

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