Training Log Archive: simpyIn the 7 days ending Mar 16, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 16, 2013 #
Kayak (paddle class) 1:55:00 [3]
Friday Mar 15, 2013 #
Treadmill 45:00 [3]
GYM 1:15:00 [3]
Wednesday Mar 13, 2013 #
5 PM
Trail Run 1:30:48 10.67 km (8:31 / km) +319ft 8:08 / km
ahr:142 max:173 shoes: Salomon S-Lab 5s (Softground)
Tuesday Mar 12, 2013 #
GYM (Portaging) 15:00 [3]
Kayak 25:00 [3]
Monday Mar 11, 2013 #
Treadmill 1:00:00 [3]
shoes: Salomon S-Lab 5s (Softground)
GYM 47:00 [3]
Sunday Mar 10, 2013 #
Hiking 1:00:00 [3]
shoes: Montrail Masochist II - Black