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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bugsInTeeth

In the 1 days ending Feb 29, 2016:

activity # timemileskm+m
  Bike (Trainer)1 45:04
  Total1 45:04
  [1-5]1 37:26

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Mo

Monday Feb 29, 2016 #

9 PM

Bike (Trainer) (Rollers) 45:04 intensity: (7:38 @0) + (28:50 @1) + (8:36 @2)
ahr:135 max:148

Easier gear, higher cadence sweatfest.

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