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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Jun 16, 2013:

activity # timemileskm+mload
  walking1 1:50:53 1.42(1:18:06) 2.29(48:32) 4986.3
  Total1 1:50:53 1.42(1:18:06) 2.29(48:32) 4986.3
  [1-5]1 5:40
averages - sleep:4

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Su

Sunday Jun 16, 2013 #

Event: CNYO - Daddy O
 

walking 1:50:53 intensity: (1:45:13 @0) + (5:04 @1) + (36 @2) 1.42 mi (1:18:06 / mi) +498m 37:22 / mi
ahr:68 max:126 slept:4.0

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