In the 1 days ending Oct 5, 2015:
Note slept:4.0
running (road) 32:18 intensity: (2 @0) + (6 @1) + (5 @2) + (13:27 @3) + (13:20 @4) + (5:18 @5) 3.42 mi (9:27 / mi) +26m 9:14 / mi ahr:152 max:195 shoes: K-Swiss Keahou 2 #2
« Earlier | Later »