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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Oct 8, 2020:

activity # timemileskm+mload
  mountain biking1 1:44:00 10.21(5.9/h) 16.43(9.5/h) 271312.0
  Total1 1:44:00 10.21(10:11) 16.43(6:20) 271312.0
averages - sleep:7

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Th

Thursday Oct 8, 2020 #

Note
slept:7.0

mountain biking (singletrack) 1:44:00 [3] 10.21 mi (5.9 mph) +271m
shoes: Trek X-Cal / Giro Reva

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