Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: arthurd

In the 1 days ending Nov 3, 2021:

activity # timemileskm+mload
  mountain biking1 1:05:08 12.37(11.4/h) 19.91(18.3/h) 71174.6
  Total1 1:05:08 12.37(5:16) 19.91(3:16) 71174.6
  [1-5]1 1:04:55
averages - sleep:9.3

«»
1:05
0:00
» now
We

Wednesday Nov 3, 2021 #

Note
slept:9.25

mountain biking ("trail") 1:05:08 intensity: (13 @0) + (1:48 @1) + (17:43 @2) + (44:15 @3) + (1:09 @4) 12.37 mi (11.4 mph) +71m
ahr:130 max:153 shoes: Trek X-Cal / Giro Riela RII

« Earlier | Later »