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Training Log Archive: dkonotopetz

In the 1 days ending Jul 17, 2020:

activity # timemileskm+m
  Core1 6:00
  Total1 6:00

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Fr

Friday Jul 17, 2020 #

Event: Rescheduled - BAOC: California Orienteering Festival
 
10 AM

Core 6:00 [1]

High knees (10 seconds), push-ups (5), chair pose (10 seconds) x12

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