Training Log Archive: WandARIn the 1 days ending Nov 23, 2011:
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Wednesday Nov 23, 2011 #
spinning 1:00:00 [4]
I smiled through this whole class, no yawning at all.
Strength training 1:00:00 [4]
Serious push. Scott (the instructor) was making me an example by making me lift the gravity machine to new heights.
Note
Clearly the oil or orgeno, neocitrin and 12 hours sleep, did me a world of good. Oh not to mention waking up at noon and going straight to the Salomon Store to spend way too much $.