Training Log Archive: WandARIn the 1 days ending Nov 26, 2011:
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Saturday Nov 26, 2011 #
mtb 1:54:43 [3] 13.15 km (6.9 kph)
Fabulous weather in November could not be passed up. Headed to HorseShoe Valley & played around in Copeland Forest with Shannon.
Little bit worried about hunting season, so we really got the bring clothes out. Pretty sure if the colours didn't scare off the hunters our laughing and hollering did.
This is a great place to ride, good single track , great climbs, a super twisting, flowy down hill. So fun!
Little bit worried about hunting season, so we really got the bring clothes out. Pretty sure if the colours didn't scare off the hunters our laughing and hollering did.
This is a great place to ride, good single track , great climbs, a super twisting, flowy down hill. So fun!
trail running 1:04:31 [3] 10.23 km (6:18 / km)
Changed out of our bike clothes, had a yummy tuna salad sandwich and headed out for a run.
Bushed whacked a little trying to stay on single track, but took a wrong turn. Pretty much a flat run. My knee started to hurt at the end. So I guess the rest will have to happen. :(
Nevertheless a fun run. Love these trails.
Bushed whacked a little trying to stay on single track, but took a wrong turn. Pretty much a flat run. My knee started to hurt at the end. So I guess the rest will have to happen. :(
Nevertheless a fun run. Love these trails.