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Training Log Archive:
silkychrome
In the 1 days ending Feb 17, 2011:
activity
#
time
miles
km
+ft
Run
1
53:00
6.4
(8:17)
10.3
(5:09)
Total
1
53:00
6.4
(8:17)
10.3
(5:09)
«
»
0:53
0:00
» now
Th
Thursday Feb 17, 2011
#
6 AM
Run
53:00
[
3
] 6.4 mi (8:17 / mi)
loop of FP with a big group - 8! must be the nice weather. took the road ss as transportation bc a 9mi run might not be the best idea on the thursday before the chill.
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