Training Log Archive: silkychrome

pretty wiped from the race, esp right hip flexor, i actually think i bothered it with friday's long swim bc i noticed it right away on sat. very hurty. was supposed to get a recovery swim in today but took that off the sched.

had a mtg in FP and took a chance with the flexor and rode, mostly because i would feel dumb driving that short of a distance. still tender but it felt sooooo good to spin a little.