Training Log Archive: silkychrome

In the 1 days ending Dec 9, 2015:

activity

time

miles

+ft

Bike

2:27:24

30.44

(12.4/h)

48.99

(19.9/h)

1274

Total

2:27:24

30.44

(4:51)

48.99

(3:01)

1274

2:27

0:00

12 PM

Bike 36:35 [3] 7.83 mi (12.8 mph) +374ft
shoes: Peugeot SS

EZ spin into work. 60F in Dec, i'll take it!

6 PM

Bike 1:50:49 [3] 22.61 mi (12.2 mph) +900ft
shoes: Peugeot SS

to FS and then HP and home w 17# of groceries in my pack. it handles well!