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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Dec 14, 2019:

activity # timemileskm+ft
  Run1 51:06 4.94(10:21) 7.95(6:26)
  Total1 51:06 4.94(10:21) 7.95(6:26)

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Sa

Saturday Dec 14, 2019 #

9 AM

Run 51:06 [3] 4.94 mi (10:21 / mi)
shoes: Brooks Glycerin16 W9.5-D

loop around Fountain Lake in AL. snowy and cold but nice fresh air :)

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