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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Jan 29, 2021:

activity # timemileskm+ft
  Run1 39:51 3.7(10:46) 5.95(6:42) 277
  Total1 39:51 3.7(10:46) 5.95(6:42) 277

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Fr

Friday Jan 29, 2021 #

6 AM

Run 39:51 [3] 3.7 mi (10:46 / mi) +277ft 10:03 / mi

3.7mi for 37 years!
Dodging some icy sidewalks but overall not too bad.
C • Happy birthday! 2

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