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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Feb 3, 2021:

activity # timemileskm+ft
  Run1 43:32 4.2(10:22) 6.76(6:26) 168
  Total1 43:32 4.2(10:22) 6.76(6:26) 168

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We

Wednesday Feb 3, 2021 #

6 PM

Run 43:32 [3] 4.2 mi (10:22 / mi) +168ft 9:59 / mi
shoes: Brooks Glycerin18 W9.5-D

fam run, all 3 of us again!!!

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