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Training Log Archive: silkychrome

In the 1 days ending Mar 13, 2021:

activity # timemileskm+ft
  Bike1 7:57:16 100.2(12.6/h) 161.26(20.3/h) 3542
  Total1 7:57:16 100.2(4:46) 161.26(2:58) 3542

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Sa

Saturday Mar 13, 2021 #

8 AM

Bike 7:57:16 [3] 100.2 mi (12.6 mph) +3542ft
shoes: Salsa Warbird

STL’s Incredibly Socially Distant Mid South Reverse Double w Erl and Jeff and Carrie. swapped days due to a slightly better weather forecast for today. great ride. i felt strong the whole day at this pace. Defiance was a crowded mess w a St. Pat’s Day parade. we had an awesome aid station stop at Sunflower Hill Farm on Terry Rd mile 70. super super day.

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